WANT TO TRANSFORM YOUR FITNESS?
WANT TO TRANSFORM YOUR FITNESS?
We help busy professionals, outdoor enthusiasts, and anyone looking to transform how their body functions.
We help busy professionals, outdoor enthusiasts, and anyone looking to transform how their body functions.
Motivating yourself to go to the gym is difficult to keep up
There's too much fitness and nutrition confusion to know what works
Exercising on your own gets boring and isn't fun
You question your technique and safety
Motivating yourself year-round is difficult and inconsistent.
There's fitness and nutrition information overload.
Exercising on your own gets boring and is too much effort.
What you've tried so far isn't working how you hoped.
You're worried about technique and learning to move your body properly to avoid injury.
You need a simple plan and more guidance to implement it.
Researching workouts on the internet takes real effort and wastes your time
You wish you had more guidance and a simple plan that worked for you
You're curious how the gym can benefit the rest of your life's interests
Our relationship to fitness is different for all of us.
Regardless of your current level... the bottom line is... movement is a key piece to fully experiencing this life we have.
We tend to beat ourselves down with what we do outside of the gym.
Our mission is to help build you back up and create a functional body ready for all of life's demands.
A healthy, consistent relationship to the gym does wonders for our relationships with ourselves and others, our career, and our overall happiness .
Throw in professional coaching, a community of others doing it with you, and a program that delivers results...
YOU WILL TRANSFORM.
We help you gain confidence with your fitness and stay committed to a healthier lifestyle, no matter how busy life gets.
healthier lifestyle.
healthier lifestyle.
A Dedicated Personal Coach
Access To Convenient Class Times
Ongoing Progress Check-Ins
Personalized Exercise Instruction
Body And Fitness Results Tracking
Consistent Accountability
Nutrition Plan With Guidance
Healthier Habit Coaching
We will be adding more soon as we open, including yoga!
FREE community workout once a month at 10am
OPEN GYM 1:30-4:15PM
OPEN GYM 1:30-4:15PM
OPEN GYM 1:30-4:15PM
OPEN GYM 1:30-4:15PM
OPEN GYM 1:30-7:00PM
Open gym 6am-7pm
A Dedicated Personal Coach
Access To Convenient Class Times
Ongoing Progress Check-Ins
Personalized Exercise Instruction
Body And Fitness Results Tracking
Consistent Accountability
Nutrition Plan With Guidance
Healthier Habit Coaching
4:30pm
5:30pm
OPEN GYM
1:30 - 4:15pm
5:30pm
6:30pm
1:30 - 4:15pm
4:30pm
5:30pm
1:30 - 4:15pm
5:30pm
6:30pm
1:30 - 4:15pm
1:30 - 7:00pm
Sat:
FREE COMMUNITY WORKOUT ONCE A MONTH!
OPEN GYM
6:00 - 7:00pm
Submit Your Info
Get to know each other. Learn about our program. Get a personalized plan.
Submit Your Info
We will reach out asap and schedule a FREE consult to get to know more about YOU. Learn about our program. Get a personalized plan.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Reach Your Goal
Love the way you look, feel strong, fit, and live more active.
Reach Your Goal
Feel more confident about yourself, enjoy the process of working out, grow with others in community, and TRANSFORM!
MARIANNE
"The impact bewildered fitness/CrossFit Bothell, now Wildwoods, made... started with my initial phone call. Coach Daniel the Owner took the time to be curious about what I was looking for from a holistic approach: Physically, community wise, and my previous journey. From the call to the process of signing up and going through my first 3 months it was intentional. Intentionally checking in on the person, not just how many days you came, but how the sleep was, nutrition, stress levels, and things that impact the workouts.
The way the programming was designed was a game changer for me. There's a lot of chatter about CrossFit/strength & conditioning and injuries. Having coaches who were there to help dial in technique and teach, who believe in you more than I did myself, and who championed me throughout was everything.
The community was upbeat and positive. They greeted me when I came in and fist bumped when I left. For me it wasn't just loving the workouts but making friends in class. Completing workouts for ourselves but together as a group creates energy that allowed me to walk out with feeling encouraged and accomplished.
The culture was authentic and intentional, the programming was thoughtful. A journey we were all on together.
ANAND
"My time at Crossfit Bothell (now Wildwoods) was brief, 3 months and then the gym moved up to Bellingham. This was the first time in my life I was going to a gym and working out. Given where I started and the progress I made when graduating from the ROOTS program, it was very satisfying. I had lost 23 lbs, my clothes fit better, and I felt way happier than usual. But the more important thing that I had unlocked was the new found fondness for working out, in other words, I was hooked by the end of it. All of that, kudos to Daniel and the other coaches, shout out to the culture and the energy they had built in that place, hard to come by. The fact that the atmosphere was so welcoming, made me come back consistently and got the best out of me."
YEV
"I was training with Daniel and his coaches for more than two years at CrossFit Bothell. I started doing CrossFit in 2018 after eleven years working with a personal trainer. I am not a newbie in fitness. It was my third CrossFit gym, and it was definitely the best fit for me in terms of programming, coaching experience, and the results. I was making steady progress without injuries. I am 65 and still keep getting stronger. The other clients who put in effort and trained consistently had great results as well. It was a good journey, and I am really sad that our gym had to move. I highly recommend joining Daniel and his brand-new gym in Bellingham. You will be in good, caring, and experienced hands."
There are so many fitness options promising results. Many make unrealistic claims about achieving your goals in just a few days, while others distract you with fancy facility amenities.
But what can you do if you feel stuck or those other options aren't helping you achieve the results you want?
Maybe you want to train with other people and not do it alone. Maybe you want a program designed for you. Maybe you want to challenge yourself and improve your performance in a hobby, in work, or in life.
We can help and we are different! We love what we do in our gym and who we work with. We care about the community and the training. We transform our clients lives through our proven coaching program.
If you want to make a real change, it helps to follow a structured program. If you have a simple plan and the guidance/coaching to help you implement a plan, then you will not only reach your goal, but you will have the mindset and tools to achieve so much more than you thought possible.
We set out to create a process that would help ordinary people.
You know, people who have...
Work &
School &
Kids &
Obligations &
...A LIFE.
We created a program to support this kind of person. So that means anybody can start.
Even if you're brand new to fitness.
In fact, some people who start here, have no experience at the gym...AT ALL.
You don't need to be "in shape" to start getting in shape.
With a program like ours, you have structure from day 1. It won't be easy. But you don't want easy.
You want to be challenged.
Challenge brings change.
And you want change.
If you didn’t, you wouldn’t be reading this right now.
But we’re for you.
And just know, we care.
Don't settle for less than what you need to get in shape and maintain your best fitness year-round!
Invest in yourself by joining our coaching program guided by experts that care about you reaching the lifestyle you want to live and helping you maintain your fitness year-round.
to come learn, grow, and adapt. We aim to create
roots in the Bellingham community and help to
make a difference in the lives of people we work
with as they make a difference in ours.
Phone:
(360) 317-2055
Email:
daniel@wildwoodsstrengthconditioning.com
Address:
3115 Mercer Ave Suite 105, Bellingham WA 98226