Come as you are, explore what's possible.
Movement made playful, stress made lighter.
Class Options
Burnout
This powerful vinyasa flow is designed to help you move through stress, tension, and fatigue in a safe and supportive way. With a trauma-informed approach, you’ll be guided to listen deeply to your body, choose the options that best serve you, and honor your boundaries while exploring your edge.
Restorative
A gentle, trauma-informed class to wind down from effort into ease. Accessible for all levels, you’ll be invited to soften your breath, release tension, and settle into shapes that restore both body and mind. With playful, grounding movement and restful holds, you can expect to leave class feeling calm, centered, and replenished.
Slow Flow
Find balance in movement and stillness. This Slow Flow class weaves together strength and endurance sequences with deep release and grounding postures. Moving at an intentional pace, you’ll build heat and stability while also creating space to pause, soften, and restore. With options for every level, this practice offers both challenge and calm—leaving you feeling steady, centered, and balanced in body and mind.
Flow
Our weekly wildcard—a playful practice where no two classes are quite the same. Rooted in vinyasa and guided by curiosity, this class invites you to explore movement, breath, and connection in fresh ways each week. With options for every body, this class offers a balance of strength, mobility, and ease—keeping practice lighthearted, and dynamic.
Our YOGA Classes Include:
A Certified Yoga Instructor
Access To Convenient Class Times
Personalized Pose Feedback
Meet Our Yoga Instructors Team
Dri
"It is my goal as a yoga teacher to create a space where it is safe for you to be present in your body and aware of where you are in space. I strive to offer as many options as I can when I host a space so that you can find a shape that feels good in your unique body and hopefully leave class feeling more equipped and more comfortable in everyday life, movement and function. Through this approach, yoga also becomes a tool for building resilience and preventing injury, helping you move with greater confidence both on and off the mat. I have a degree in Kinesiology and a background in coaching rock climbing and figure skating and I received my 200hr Trauma Informed RYT certification in 2023. I’m passionate about discovering what the human body is capable of and am excited to guide and assist others in discovering their own capabilities."
Our Current Schedule
As we grow, more classes will come. Text us for current schedule
Monday
Tuesday
Wed
Thursday
Friday
8:30am
Slow Flow
6:30pm
Burnout
3:30pm
Flow
7:45pm
Restorative
Our Current Schedule
Monday
6:30 pm Burnout
7:45 pm Restorative
Wednesday
8:30 am Slow Flow
Friday
3:30 pm Flow
Yoga Memberships
1 Drop In
Class
$20
5 Class Punchcard
$85 ($17/class)
10 Class Punchcard
$155 ($15.50/class)
unlimited classes
$99/4 weeks
Where To Find Us
Our Address
3115 Mercer Ave Suite 105, Bellingham WA 98226
Text Us
Phone: (360) 317-2055
Where To Find Us
The Best Gym Near Me In Bellingham, Wa
Our Address
3115 Mercer Ave Suite 105, Bellingham WA 98226
Text Us
Phone: (360) 317-2055
About Us
We provide a place for people from all walks of life
to come learn, grow, and adapt. We aim to create
roots in the Bellingham community and help to
make a difference in the lives of people we work
with as they make a difference in ours.
Coaching. Community. Development.
Resources
Company Info
Phone:
(360) 317-2055
Email:
daniel@wildwoodsstrengthconditioning.com
Address:
3115 Mercer Ave Suite 105, Bellingham WA 98226
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